STRENGTH AND CONDITIONING FOR BRAZILIAN JIU JITSU
Is your game missing an edge? Could you be just a little bit stronger? A little bit faster or more explosive? Get the advantage over your opponents and complete your training regimen by adding in strength and conditioning.
Strength and Conditioning coach Johnny Loreti is also a BJJ practitioner who will create a program designed to elevate your game to the next level. We offer programs designed for every athlete as well as custom plans for those wanting to compete at the World Championship stage.
"Every high level athlete needs professional coaching in every area. Strength training works on all aspects; prevention and recovery of injuries, improve my capabilities and exceed previous limitations. You simply cannot compete as a professional without this type of training. Training with Johnny I am improving every day."
Pan American No Gi Champion
American National No Gi and Gi Champion
South American Medalist
Brazilian Nationals Medialist
Over 30 International Open medals